Sometimes out of the blue a word keeps coming up and then I begin to wonder what the message is behind it. It all started with Janosh’s theme of the week. His sacred geometrical code is GRATITUDE and I saw the post on social media. With the obvious question: what are you grateful for? Well I could write a huge long list about this, because there are so many things and I expect you feel the same.
I had just switched off my phone when it buzzed again, my friend sending me some new words to share in our blogs and guess what … the subject was gratitude.
This is the moment when I am absolutely convinced that this has happened for a reason, so I will share with you:
‘Each day teaches us the value of time, to be grateful for daily opportunities. My life is not perfect, but I am thankful for everything I have. You can always be happy when you decide to be grateful for blessings in your life. Be thankful for the tiny details of your life that make room for beautiful blessings.
Give thanks for what you are now and keep fighting for what you want to be tomorrow. When some things go wrong, take a moment to be thankful for the many more things that are still going right. If you are really thankful, what do you do? You share. Be thankful for what you have today. Word hard for what you have tomorrow.
Be thankful for what you have. You have no idea how many people would love to have what you’ve got.
A thankful heart is not only the greatest virtue, but the parent of all other virtues.
I need to stop worrying about the future and be thankful for what I have been blessed with so far. Every minute, every day, our life is a privilege. Cherish it, be thankful to God and give it importance And remember to thank God for what he has given you that you did not even ask for. Be thankful for every minute of your life, because we never know when and where death becomes us.
When you are thankful for what you have, you are always rewarded more. Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles that we don’t have!
A simple way to be grateful is to close your eyes for a minute and think about those who never got the chance to open them.
If you don’t know what to be thankful for, be thankful then for all the troubles you have not had yet.
Learn to be thankful in your trials because in order to get your breakthrough, you need a trial to break through. I am thankful for all the difficult people in my life, they have shown me exactly what I do not want to be.
Don’t feel bad if you loved the wrong person. Instead be thankful because just like exams, every wrong answer makes you realize the right one. Life is giving and taking Give thanks and take nothing for granted. Being happy does not mean you have it all, it means you appreciate it all.’
There are two ways to live: you can live as if nothing is a miracle: you can live as if everything is a miracle. When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.
There is a sunrise and a sunset every single day and they are absolutely free. Don’t miss so many of them. In life, one has a choice to take one of two paths: to wait for a special day or to celebrate each special day.
Keep your eyes open and try to catch people in your company doing something right, then praise them for it. Gratitude is more of a compliment to yourself than someone else. They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body, when a burden gets lifted and the sense of homecoming when you suddenly remember what it feels like to be yourself. Gratitude and Attitude are not challenges. Gratitude also opens your eyes to the limitless potential of the universe, whilst dissatisfaction closes your eyes to it. The only people with whom you should try to get even with are those who have helped you. In ordinary life, we hardly realize that we receive a great deal more than we give and that it is only with gratitude that life becomes rich. Forget yesterday, it has already forgotten you. Don’t sweat tomorrow – you haven’t even met. Instead open your eyes and your heart to a truly precious gift. Piglet noticed that even thought he had a very small heart; it could hold a rather large amount of Gratitude.
No one who achieves success does so without the help of others. The wise and confident acknowledge this help with gratitude. It is impossible to feel grateful and depressed at the same moment.
Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think of those who have lighted the flame within us. Gratitude is a currency that we can mind for ourselves and spend without fear of bankruptcy. Gratitude turns what we have enough of into more. It turns denial into acceptance, chaos into order, confusion into clarity… it makes sense of our past, brings peace for today and creates a vision for tomorrow. As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them …’
Wise sentiments don’t you agree? I think that often we all forget to have gratitude for things we often take for granted! I mentioned before that one of the effects of the Covid-19 virus meant that this year I was more attentive and grateful for nature. I enjoyed the beginning of Spring so much more this year. Mainly because of the lockdowns and the general fact that the air was less polluted, and people were more at home. Many complained, many got depressed and stressed by the fact, but along the way we all seemed to miss the opportunity we all have for gratitude of the little things in life.
Normally where I live, I could often hear the cuckoos in the nearby woodland area, this year they were right here in the gardens. It was simple things like that which made me have even more appreciation than normal. For friendships that despite the lockdowns, took a new role in social media video contact. It was just as good; you can chatter on for free and it is just like being with one another. There was a lot of complaining about this and that, but really in retrospect what was there to complain about. The fact that you could not go out for a meal, visit your favorite bar or go to the football. Was it that bad? Really it should have been the moment when appreciation took on a much bigger role in your life. I am convinced however, that a lot of people missed the point here and that ‘complaining’ was much more satisfying than ‘gratitude or appreciation.’
Even though I know that the normal hectic pace of life leaves little room for contemplation and gratitude, I think this is a good quote: ‘A crisis does not create character, it reveals it.’
How true is that?
Maybe this wake-up call is for all of us to remember the things we are grateful for, even the things we take for granted like the bed we sleep in, remembering those who don’t have one to sleep in at all, just the hard pavements and a piece of a carton box! We get into ours every night, sink back into the comfy pillows and duvet and often forget, the small gratitude for an everyday essential item, because our bodies need rest.
Take a moment today to write down a list of the 10 things you are grateful for and do that for several days. Obviously not the same list each and every day but for the things that happened that particular day. It is a great way to actually think deeper about gratitude.
And practice it more often!!
Images Janosh Art (copyright)
Other Images: Google